HeLi Kick Start gives your body a boost with a revitalizing essential oil blend made with extracts known to naturally support your fitness goals, including ginger, peppermint, and cinnamon. Dilute four drops of Kick Start in 4 ounces of your favorite drink for a boost or add to your favorite diffuser for soothing aromatherapy. We recommend starting with once daily, and depending on your body, increasing to two times daily. Give your body a boost with this essential oil blend infused with extracts of ginger, peppermint, and cinnamon. Recommend use of glass containers when drinking your Kick Start blend to maintain and protect your drinkware. Do not use with plastic drinkware. Contains no carrier oil. This blend is recommended for ingestion but can be diffused or applied to the palm for aromatherapy.